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How to Find Peace in Even the Toughest Situations

5/21/2020

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What a bombshell it was to find myself “locked down,” in shelter, with stores and businesses closing all around me in March 2020. In the past few years, I have been in grief about so many wildfires occurring in the Pacific Northwest where I live each summer. And then last year, a horrific huge bush fire in Australia! And of course, tornadoes, hurricanes and floods galore as well. It seemed very obvious that Mother Nature had definitely had enough of humankind’s disregard for the earth, and living in a non-harmonic way. And to me, these natural disasters seemed as bad as things could get. And I lamented that they were happening with more ​frequency each year.  Wearing

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Radical Gratitude: How to Turn Your Pain into Peace

2/10/2020

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Read Deborah's latest article, Radical Gratitude: How to Turn Your Pain into Peace on Tiny Buddha. Click here
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RADICAL GRATITUDE: Picking Yourself Up by Your Gratitude Bootstraps

11/30/2019

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My journey to living in gratitude began in 2010. And let me say that up until that time, until I was age 45, I was a complainer, griper and a whiner, with absolutely no reason to complain! Luckily, I was saved from these very wasteful, counter-productive habits when I was given a blank journal one Thanksgiving season by a New Thought minister, who told us if we journaled 5 things we were grateful for 40 days 

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Understanding the Difference Between Gratitude and Thankfulness

11/4/2019

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Thanksgiving is drawing ever so close, and maybe it is time to re-evaluate our understanding of this celebration, which is held in such high regard by Americans and Canadians alike. At this time of the year, most of us focus on being thankful, which is great, but we sometimes forget about the weightier and more spiritual concept of gratitude. The two terms are used interchangeably, 

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How to Quickly Have Less Stress and More Gratitude

8/18/2019

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Here is a surefire way to bring down your stress level.

Whenever I nosedive into feeling worried or harried or completely stressed out, I have a surefire method to counteract these undesirable feelings. It works every time! It can be hard to start – I might tell myself I don’t have enough time, or it won’t work, but those are just feeble excuses. When I actually sit down to begin, this practice I’m about to share always helps my mood improve and become more 

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NEW! Daily Gratitude Reflections – 365 Guides to Great-Full Living, softcover, 6×9”. Full color with beautiful photographs on every page. Use this powerful book of inspiring thoughts of gratitude each day for a year,  you can start anytime.

We also offer two gorgeous Gratitude Journals (or Gratitude Diary). Grace of Gratitude Journal (blue hardcover version) and second edition Grace of Gratitude Journal (gold paperback version). Both are 6×9” with gorgeous watercolors by Tara Thelen, and inspiring thoughts of thankfulness by Deborah Perdue, with blank lined pages for the reader to practice writing down their grateful thoughts too.

A wonderful Path of Gratitude Coloring Book, for adults or parents and children. 8.5×11” with full page B&W hand-drawn illustrations by Tara Thelen on the right pages, and on the left, prompts to write in your grateful thoughts and to doodle.

We also offer Grace of Gratitude Reflections. This is a 4×6” soft cover, which can fit In your pocket or purse, with thoughts of thanksgiving to motivate and inspire the reader as well.

The beautiful greeting cards contain watercolors from both Journals. Check out the unique and special Thank You Cards too.

Just click on the ordering bars next to each product! 
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